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Spending some time in front of the mirror

I own a mirror, in my room, for the first time in years. It happened kind of by accident, because I moved into a room with my partner last week that just so happens to be a master bedroom that is...

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Music and the Radio

Yesterday morning my new room had the perfect lighting pre-run. I had to capture it, not only because I felt excited about what was ahead for the day (run, client meetings, lunch with my dude, recipe...

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On peanut butter, emotional eating, and taking a break.

Leeeeet’s talk about emotional eating. When people talk to me about eating disorders I am quick to let them know that I’ve had ’em all. Anorexia. Bulimia. Compulsive exercise. Body dysmorphia. General...

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What I Ate Wednesday – Vegan, Gluten-Free Fitness Food for the masses!

Good Morning! Things have been really, super, very busy around these parts. I used to think “oh, as soon as XYZ is done, I will have ALL THIS TIME to do SO MANY THINGS”.  Recently, I  had the...

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July’s list of big fat YES’s: what I read, what I loved.

Holy crap, is there a lot of shit to love in my world right now. I am 15 days from grabbing my dude’s hand and putting a fucking ring on it, packing up boxes to move to Portland, booking tents and air...

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Shakin’ Shit Up

I couldn’t help but want to alter the title of this book. “I love you, let’s work out” is basically bound to be the title of my memoirs. ANYWAY. HI! I am writing to you from four days away from my...

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That one time I got married and it was the coolest day of my entire life.

So. Sometimes you intend to take a little break, and it ends up being an actually kind of large one. I never meant to take so many weeks off of blogging, but life happened, and it was really big, and I...

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The End of Summer Big Fat List of YES: Highly recommended reading from August...

Good morning! First and foremost, please let me show you my favorite thing I have seen on the Internet all Summer: Can I Phone You? by Philippa Rice and Soft Spot Now, let me tell you about all the...

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October’s Big Fat List of YES’s!

Is November truly about to be upon us?! I almost cannot believe how fast 2015 is going. It’s truly incredible! How are you holding up, dear readers? The holiday time is decidedly upon us, and with...

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Lately

My best moments of 2015, according to good old fashioned Instagram statistics. I definitely don’t disagree!   2015 is coming to a close and I am kind of amazed. It has been a BIG, tremendous year for...

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